Omega-3 fatty acids are more than just a health buzzword; they are vital nutrients that play a significant role in maintaining heart health. In recent years, an abundance of research…
Introduction Heart failure is a severe medical condition that requires careful management to ensure a good quality of life. According to recent research, more than 64 billion people are affected…
Cardiac rehabilitation is a program designed to improve the strength of your heart. It begins with simple exercises, such as walking in the hospital corridor, and gradually progress to more…
Heart disease are among the leading causes of death worldwide, taking an estimated 17.9 million lives yearly. In Pakistan, heart disease has witnessed an alarming rise, making it pivotal to…
Misconceptions and myths have always surrounded inherited heart diseases. Consequently, many individuals make ill-informed decisions about their health based on half-truths or outright falsehoods. In this article, we'll debunk five…
Did you know the heart is like a muscle and requires regular workouts to stay fit? Because our heart is as essential as toning any other muscle in our body. …
You must have heard "mind over matter," But how often do we apply that concept when it comes to our health, especially heart health? Can our thoughts influence our physical…
Cardiovascular diseases (CVDs) have become a major concern in Pakistan, with a significant rise in the number of cases in recent years. However, along with the growing prevalence of these…
Arrhythmia is a term you might encounter when discussing heart health. Its prevalence is undeniable, yet many individuals lack a complete understanding of what arrhythmia entails, its potential causes, diagnosis…
Heart disease is a significant health concern in Pakistan, affecting both men and women. Recognizing the warning signs of heart disease is crucial for early detection and prompt medical intervention. …
