5 Common Types of Heart Disease in Pakistan
Heart disease are among the leading causes of death worldwide, taking an estimated 17.9 million lives yearly. In Pakistan, heart disease has witnessed an alarming rise, making it pivotal to…
5 Simple Exercises to Strengthen Your Heart
Did you know the heart is like a muscle and requires regular workouts to stay fit? Because our heart is as essential as toning any other muscle in our body. …
Heart Disease & The Power of Positive Thinking
You must have heard "mind over matter," But how often do we apply that concept when it comes to our health, especially heart health? Can our thoughts influence our physical…