How to Manage Your Health After Heart Failure?
Introduction Heart failure is a severe medical condition that requires careful management to ensure a good quality of life. According to recent research, more than 64 billion people are affected…
5 Common Types of Heart Disease in Pakistan
Heart disease are among the leading causes of death worldwide, taking an estimated 17.9 million lives yearly. In Pakistan, heart disease has witnessed an alarming rise, making it pivotal to…
5 Myths about Inherited Heart Disease
Misconceptions and myths have always surrounded inherited heart diseases. Consequently, many individuals make ill-informed decisions about their health based on half-truths or outright falsehoods. In this article, we'll debunk five…
5 Simple Exercises to Strengthen Your Heart
Did you know the heart is like a muscle and requires regular workouts to stay fit? Because our heart is as essential as toning any other muscle in our body. …
Heart Attack Prevention: 9 Habits for a Healthy Heart
Heart attacks are a common symptom of heart disease in Pakistan and worldwide. However, the good news is that heart attacks are preventable significantly by adopting healthy habits and making…